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Making sense of your wearable data: Apple Watch, Fitbit, Garmin, and Oura Ring

So you got yourself a cool wearable device for Christmas. Now you’re all set up, and eagerly tracking your steps trying to hit that 10K a day. Is that it, then?

Stress, Wearables, Health, Fitness, MindfulnessAki RaninMay 10, 2019oura, apple watch, fitbit, wearables, stress, hrv, rhr, vo2max, garmin, healthkit, heart rate, heart rate variability, workoutsComment