#35 - How to optimise your creativity and efficiency

We shared some good news recently as the creative superstar Antti Toivonen joined Healthzilla's advisory board. Antti is an entrepreneur and an award winning creative director and in this episode we dive deep into healthy working habits, how one can optimise creativity and work performance under immense stress. With close to 20 years in the business, Antti shares some incredibly valuable tips. 

Topics discussed include:

  • How Antti manages his time with all the various projects and his business

  • Antti's golden advice on how to optimise creativity

  • How to manage and control stress life

  • How does healthy habits impact efficiency and productiveness

  • Current trends in Health & Fitness industry from marketing and advertising standpoint

  • Antti's three top tips for a healthy and fulfilling life

Make sure to follow Antti on:



Niko Ratala